Matcha tea, however, must be left to steep for a while, while coffee can be enjoyed immediately after brewing. Both are traditionally infused with hot water and brewed. The preparation is equally uncomplicated. While coffee is grown in many parts of the world, but mainly in Africa and South America, the origin of matcha is still exclusively in Asia, namely in Japan and now also in China. While classic coffee is made from the ground coffee bean, matcha is a type of green tea made from the ground leaves of the matcha plant. Now that you know what caffeine does, the question naturally arises: does it matter whether you drink coffee or matcha tea, or are there actual differences here? And what do the two have in common?īasically, both wake-up drinks differ in their ingredients. Matcha tea and coffee - differences & similarities If too little or no caffeine is consumed, withdrawal symptoms occur. The body adjusts to a certain level and also demands it regularly. In addition, practiced caffeine consumers develop a tolerance to the substance when consuming it regularly. So no caffeine can then really lead to withdrawal-like symptoms, such as nervousness, irritability and listlessness. In fact, the word caffeine junkie is not that far-fetched, because caffeine does indeed develop an addictive potential. In addition, caffeine is mildly diuretic, stimulates the bowels and makes you feel euphoric. Pulse and blood pressure also increase through the consumption of caffeine. The substance makes you feel more awake, alert, fresh, fit, focused and generally energized.
Caffeine has a stimulating effect on your brain and central nervous system. The common denominator: caffeineīoth matcha and coffee both contain the infamous wake-up substance caffeine. Regardless of which category you place yourself in, both have their pros and cons. There are the caffeine junkies who are best not approached before the first cup of coffee in the morning and there are the convinced tea drinkers who prefer to start the morning with a cup of green tea to wake up.
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